Practices
Four hundred practices, plainly named
Filter by what you have time for. Nothing here is longer than it needs to be, and nothing is locked behind a quiz.
Guided
Breathwork
Sleep
Soundscapes
Courses
Seven to twenty-one sessions in sequence. $14.99 once, kept for good.
14 sessions
Sleeping through the night
For waking at 3am and staying awake.
Ren$14.99
10 sessions
Anxiety, quietly
Short practices for the body first.
Ama$14.99
7 sessions
Starting from nothing
A first week, four minutes at a time.
Ama$14.99
Open everything
Unlimited is $39.99 a month and includes every course as it releases.